coaching

at ur higher selfie, we revere you as your own true authority.

even in moments when you feel stuck or unsure of how to move forward, the answers are within you. together, we will deepen and fortify your relationship with yourself by unlearning dominant culture narratives and writing your own rich, resilient, brave story. you tell me about you, i'll ask questions. i'll reflect back to you what i'm noticing and we will stay curious and in awe of what bubbles to the surface. we will co-create ways of putting these learnings into practice so you can approach every day as ur higher selfie.

we also love coaching folks in relationships: friends, platonic life partners, romantic and/or sexual partners, housemates, colleagues, metamours, the list goes on.

learning the languages of others is challenging, and finding ways to move through conflict can feel impossible at times. we offer spaciousness and care to help all of you feel witnessed and held as we journey toward helpful and sustainable ways to be together.

“Marita is one of those special people I have been able to trust with whatever I am thinking, without being worried about their response. They have held me over the last year through a variety of life transitions, and I have never felt judged or misunderstood. The curiosity and spaciousness I have felt in the spaces we have shared, both in one-on-one and partnership coaching, has encouraged me to learn to know myself and my needs in significant ways. I am always excited to see their face over zoom and get their perspective, and as someone who will go to great lengths to avoid the hard work of self-reflection, that excitement speaks volumes.”

— Cedar